Thank you for your interest in Bear Psychology’s online programs. We are looking forward to connecting with you.

To register for a session:

  1. Choose the program you would like to attend. Remember, if you have not yet completed Resiliency & Recovery (R&R), this is the best starting point.
  2. First-time clients, select a time for your intake interview. If you have previously joined one of our programs, you will receive a Follow-Up Intake form by email.
  3. Receive a confirmation notification following your intake interview or course selection.

If you have questions about our programs, please reach out to programs@bearpsychology.ca.

For First-Time Clients

An intake coordinator will provide more detailed information about the group and ask you a few screening questions to ensure that the program is what you are looking for.

Please note: Intake phone calls will come from an unknown number and will be displayed as “No Caller ID”.

Intake Interviews

Using a mindful approach, Strong Emotions addresses the impact of managing strong emotions, whether these emotions are anger, sadness, fear, shame, or disgust.

Together the group learns how to recognize the early warning signs of triggers and develop strategies that will give you the skills you need to tame the inner landscape of strong emotions, so they do not rule your life.

Using a mindful approach, Strong Emotions addresses the impact of managing strong emotions, wheth... Read More

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Located at: 4789 Yonge Street, Suite 703, Toronto
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